Dailey Barre @ The Dailey Method

Dailey Method

Class: Dailey Barre

Location: Venice

Work-out: Barre

Difficulty: Level 3.5

Next day soreness: 3

Duration: 60 min

Sweat Level💦 Moderately Sweaty

Parking: Metered parking right out front in alley lot, or free street parking

Amenities: Water fountain, swag for sale

Requirements for class: Socks (preferably grippy)

This was my first time at The Dailey Method and found it to be a nice change from my other barre classes since a lot of the movements were very different from the other barre classes I’ve taken. Audrey M was my instructor and she made sure that all the newbies understood the correct form and movement, and I thought the extra attention was great. She is however, not shy with her corrections and at one point grabbed my head pretty hard so just be aware! It was definitely a good workout, and left me breaking a sweat and sore the next day.

The studio is very cute and clean, and there was a wide range of ages who attended the class. Most people seemed like regular clients, though it appeared that my class had about four newbies, a higher than normal number. One cool thing I noticed was that the studio offers babysitting and specific prenatal classes. Parking is also very easy, so that’s always a plus!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s